{"id":3243,"date":"2020-04-22T05:40:25","date_gmt":"2020-04-22T03:40:25","guid":{"rendered":"https:\/\/dindoa.nl\/ws\/2020\/04\/22\/woensdag-weer-online-work-out\/"},"modified":"2020-04-22T05:40:25","modified_gmt":"2020-04-22T03:40:25","slug":"woensdag-weer-online-work-out","status":"publish","type":"post","link":"https:\/\/dindoa.nl\/ws\/2020\/04\/22\/woensdag-weer-online-work-out\/","title":{"rendered":"Elke woensdag online work-out"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\" size-full wp-image-3242\" src=\"https:\/\/i0.wp.com\/dindoa.nl\/ws\/wp-content\/uploads\/2020\/04\/4b52df204ca489046dc3b8e8396cf096.jpg?w=640&#038;ssl=1\" alt=\"\" \/><\/p>\n<p>De vorige twee work-outs zijn goed bevallen, dus vanaf nu zal iedere woensdag een online work-out gehouden worden.\u00a0Het is namelijk belangrijk om in beweging te blijven en fit het nieuwe seizoen in te gaan! En natuurlijk is het super gezellig om toch samen te sporten.<\/p>\n<p>Iedere woensdag\u00a0wordt er van 17.00 tot 17.30 uur samen gesport. De link zal rond 16.45 online komen op Facebook en Instagram van Dindoa, dus houd deze goed in de gaten!<\/p>\n<p> Zien we jou dan?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De vorige twee work-outs zijn goed bevallen, dus vanaf nu zal iedere woensdag een online work-out gehouden worden.\u00a0Het is namelijk&#8230;<\/p>\n","protected":false},"author":20,"featured_media":3242,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dindoa.nl\/ws\/wp-content\/uploads\/2020\/04\/4b52df204ca489046dc3b8e8396cf096.jpg?fit=%2C&ssl=1","_links":{"self":[{"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/posts\/3243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/comments?post=3243"}],"version-history":[{"count":0,"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/posts\/3243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/media\/3242"}],"wp:attachment":[{"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/media?parent=3243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/categories?post=3243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dindoa.nl\/ws\/wp-json\/wp\/v2\/tags?post=3243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}